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News

Summer Grind: Inside Kiefer Sherwood's Off-Season Preparation

The NHL's off-season workout coverage is giving fans a rare glimpse into how players like Kiefer Sherwood prepare their bodies and minds for the grueling season ahead. These summer sessions reveal the meticulous training regimens that separate the guys who show up ready from those who need time to find their game. Sherwood's dedication during the off-season could be the difference between a solid year and a breakout campaign when the puck drops in October.

Teams:San Jose Sharks
Players:Kiefer Sherwood
about 19 hours ago via NHL.com

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